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Coconut Oil Is Unhealthy According To The American Heart Association - Huffington Post Canada
Huffington Post Canada | Coconut Oil Is Unhealthy According To The American Heart Association Huffington Post Canada According to the AHA, 82 per cent of coconut oil is saturated fat, compared to only 63 per cent in butter, 50 per cent in beef fat and only 39 per cent in pork lard. The only oil that ranked worse than coconut oil was palm kernel oil, which is one of ... Nutrition experts warn coconut oil is on par with beef fat, butter New Study Confirms That Coconut Oil Is Alarmingly High In Saturated Fat Coconut oil may not be healthy, study says |
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