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Coconut oil has more saturated fat than beef fat, but is it still healthy? - Globalnews.ca
Globalnews.ca | Coconut oil has more saturated fat than beef fat, but is it still healthy? Globalnews.ca According to the report, 82 per cent of the fat in coconut oil is saturated. Beef fat was made up of 50 per cent saturated fat, butter had 63 per cent and palm oil clocked in at 49 per cent. The oils with the least amount of saturated fat included ... Coconut Oil Is Unhealthy According To The American Heart Association Coconut oil isn't as good for you as you might think New Study Confirms That Coconut Oil Is Alarmingly High In Saturated Fat |
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