BBC News | Fish oil supplements for a healthy heart 'nonsense' BBC News Taking omega-3 fish oil supplements is often touted as a way simple way to protect your heart - but experts say the evidence that it does any good is flimsy at best. Cochrane researchers looked at trials in over 100,000 people and found little proof ... Omega-3: Fish oil supplements do nothing to prevent heart attacks or stroke, major study finds Change of heart? Why Australians could be wasting money on fish oil pills How fish oil supplements can CUT levels of good fat |