Forbes | For A Healthy Heart, Drizzle A Little Olive Oil Over Your Mediterranean Meal Forbes The effectiveness of the Mediterranean diet isn't really up for debate anymore—at this point, it's more a question of how to tweak it, and home in on what the active ingredients are. (For example, the MIND diet is a science-based variant of the ... Mediterranean diet enriched with virgin olive oil may protect the heart Why Olive Oil Is So Good for the Heart Scientists May Have Figured Out Why Olive Oil Is So Healthy |