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Is Coconut Oil Healthy for Your Heart (or Not)? - Health Essentials from Cleveland Clinic (blog)
Health Essentials from Cleveland Clinic (blog) | Is Coconut Oil Healthy for Your Heart (or Not)? Health Essentials from Cleveland Clinic (blog) You may have heard that coconut oil is heart-healthy. But coconut oil is generally not recommended for heart health. The culprit is saturated fat. Eighty-two percent of coconut oil is saturated fat: one tablespoon contains 12 grams (14 grams total fat ... |
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10.01.2018 (2692日前)
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