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Is coconut oil a good saturated fat alternative? - Chicago Daily Herald
Chicago Daily Herald | Is coconut oil a good saturated fat alternative? Chicago Daily Herald A: Coconut oil is very high in saturated fat, with 12 grams per tablespoon. Compare that to olive oil, which has 1.9 grams of saturated fat per tablespoon. Both have 14 grams of total fat, but almost all of olive oil's is monounsaturated, widely ... |
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18.03.2017 (3005日前)
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