Newshub | Opinion: If coconut oil is 'poison' then what should you use? Newshub Me, I'm all about olive oil, extra virgin for salads and dressings, light for cooking and baking. It's mainly unsaturated fat, and stands up well to a high heat. But I won't be throwing out the coconut oil quite yet, despite our fears being raised ... Coconut oil is 'pure poison,' Harvard professor says in talk on nutrition Coconut Oil Was Called “Pure Poison” In A Harvard Doctor's Viral Video, But Here's What To Know The facts behind coconut oil is 'pure poison' claim |