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Surprise surprise, coconut oil isn't actually that good for you after all - Metro
Metro | Surprise surprise, coconut oil isn't actually that good for you after all Metro According to the study, coconut oil is made up of about 82% saturated fat – far greater than most other oils. In fact, coconut oil has a higher percentage than beef fat and pork lard. It's worth pointing out that not all saturated fats are bad for you ... Coconut oil has more saturated fat than pork lard, American Heart Association says Coconut oil isn't healthy. It's never been healthy. Coconut oil isn't as healthy as you think |
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