TIME | Why Olive Oil Is So Good for the Heart TIME All cholesterol is not equal. It comes in healthy and unhealthy forms, and doctors have long advised people to cut back on the bad cholesterol, LDL, found in red meats and fried foods. The good kind, HDL, pulls out the LDL that builds up on blood ... For Heart Health, Drizzle A Little Olive Oil Over Your Mediterranean Meal Scientists May Have Figured Out Why Olive Oil Is So Healthy Mediterranean diet enriched with virgin olive oil may protect the heart |