Weekend: Do research when considering coconut oilThe CourierIt is critical to consider overall diet when noting the effects of coconut oil. Much research supporting the benefits is in individuals with a high fiber and unprocessed diet. However, the negativ …

VanguardRed Oil and Sex SteroidsVanguardProduced from the fruit of palm tree and originated from tropical Africa, its nutritional and healing properties have been recognised for generations. Until modern medicine arrived, palm oil was the remedy of choice …