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Treat coconut oil like butter or beef fat, American Heart Association says - The Sydney Morning Herald
SELF | Treat coconut oil like butter or beef fat, American Heart Association says The Sydney Morning Herald Some rub it on their hair and face, or cook their every meal in it. Others drink it in their coffee, swish it around their mouth daily, and even eat it straight from the jar. Coconut oil has long been touted as a health "super food", with countless ... Please Stop Freaking Out About Coconut Oil OK, so coconut oil is no better than butter, so what other oils do health professionals recommend? Doctors: Coconut oil has more 'bad' fat than beef & butter |
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